By Elise Solé:
You know the basics to climbing the career ladder: Take initiative, work late, and don’t complain. But scientists have stumbled upon another powerful way to get ahead at the office: Meditation.
According to a recent study published in the journal Psychological Science, people make more decisive and rational business decisions after just a 15-minute meditation session. Those who practice mindfulness also receive higher performance ratings and are less likely to quit. What’s more, even if you’re not Zen, it could help you to have a boss who is, as the study found employees tend to perform better when their managers are meditators. Read more >
Compassion Hive 