Resources

If you’d like to explore compassion further, you could start by diving in here…

Books:

‘The Compassionate Mind’ by Paul Gilbert

‘Start Where You Are’ by Pema Chodron

‘Loving Kindness’ by Sharon Salzberg

Web:

Stanford University’s Centre for Compassion and Altruism Research and Education

The Compassionate Mind Foundation

Self-Compassion (Kristen Neff’s site)

 

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